Schedule + Rates

P3 Kinesiology + Ryan Murphy Class + Privates

Ryan Murphy/P3 Kinesiology offer ICBC Active Rehab sessions in his private home business. I do direct billing for these sessions. I also can do private sessions reoccurring or as a program building package.

Click link to check availability.

Aligned Movement Studios offers Reformer Pilates classes for all levels. Follow the link below to see the schedule and offerings and book in for a class.

Monday: Refine 445pm, Dynamic Flow 6pm, Pilates+Strength 715pm

Tuesday: Foundations 6pm, Pilates+Strength 715pm

Friday: Refine 445pm, Pilates+Strength 6pm

Comox Community Centre

Monday & Wednesday @12:15pm: Fitness ABCs for Seniors: Adaptive class for seniors with mobility challenges, includes seated and standing with supports. (Agility+Balance+Coordination)

Thursdays @5pm: Fitness ABCs and Beyond: Mostly standing practice, building better movement skills through balance and coordination challenges.

Tuesday @4pm: Learn to Move: 1st Session: Pilates & Mobility and 2nd Session: Strength and Conditioning on Tuesday @4pm:

focus on getting ready for the ski & snowboard season, but valuable for anyone.

Pilates Posture & Pain workshop

Pilates and Pilates + Strength Fusion.

Acuity Scheduling App - Book yourself in and keep track of your classes.

Point your phones camera at the QR code below to use the Acuity Scheduling App to book sessions, classes and manage your appointments.